Everybody Love Your Body
I weighed myself the other day for the first time in about 4 or 5 months. The number on the scale was not what I had expected. However, rather than obsess over the number that showed up, I am not going to weigh myself for the next 4 months (perhaps longer). I want to get in shape, sure, lose some weight, maybe, but those things do not have anything to do with the number that shows up on the bathroom scale. After all, I am made up of much more than the ~165 lbs the scale tells me I consist of.